Most private gyms require you to sign up for annual membership - a costly mistake if your good intentions don't last more than a few months! So why not save money by firstly checking out the gym facilities at your local leisure centre as many allow you to pay per session and are often reasonably priced. Some local universities and colleges also open their facilities to the public which can also provide a cheaper option to help you save money.
'Boots' Chemist offers
A tip to saving money in Boots the chemist is to check out their "Extra Offers Kiosks" found in most of the larger stores. Simply insert your Boots advantage card (see Loyalty cards) to access a range of money -off coupons.
Medicines
Save money by trying own brand or unbranded medicines rather than the well known and often more costly named brands. Simply check that the active ingredients and dosage are the same as the branded - in most cases they are.
Contact lenses
Huge savings can be made by getting contact lenses direct when compared to going to your high street suppliers.
Dieting
Over indulged? Need to lose weight but lack motivation and guidance then look no further than the following for that essential help: